Hair Treatment

How to Treat ur Hair

The condition of the hair is one of precise barometers of health. Different signals for problems with it are an indicator of impaired general health. Timely measures will help time to master the crisis and the body will return to its normal functioning.
If you trim regularly (every 3-4 weeks), do not abuse the dryer and your hair still looks like hay, consider for your nutrition – should consume more fruits and vegetables, cereals, nuts and seeds, vegetable oil especially water. Forget fried, spicy and oily food (including those made in fast food restaurants).

• Tip: Brush your hair with olive oil, castor or almond oil, then wrap with a towel. After one hour wash hair and brush with egg yolk and yogurt. Finally, rinse your hair with an infusion of chamomile or lime blossom. This procedure can repeat 1-2 times a week until the situation normalizes.
  This is often a signal of problems in the gut. Try to strengthen your hair by using freely available tools, but if no improvement, seek professional help.
   
• Hint: should not use more sour-milk foods. Make mask with aloe, honey and castor oil (1 tablespoon) 1 egg yolk and 1 teaspoon cognac. The mask must be kept on hair for about an hour. It is best to make 6 consecutive procedures – one week.
  It suggests a lack of smoothness of the hair and also for burning pigment (natural or artificial). The main reason for unhealthy type of hair is the low hemoglobin. Women generally suffer more often from iron deficiency anemia, as many lose iron during their monthly cycle.
   
• Hint: you need more vitamin H, which is hard to find in nature and therefore should not take preparations containing this vitamin. Nourish the body by eating more almonds, avocados, milk products, pumpkin seeds. Do not forget about zinc – Thinning Hair proof of his shortage. Compensate with more seafood. Administer and more oatmeal, legumes, eggs and milk, black bread.
  Check your hemoglobin and focuses on products containing iron – pomegranate, meat, red wine.
  When the temperature rises, the hair often electrifying. And if it rains outside, it “hangs”. The reason for this is usually increased porous structure of the hair roots.
   
• Tip: Rinse hair with chilled or sparkling mineral water better tone the scalp and has natural micromassage effect by stimulating blood circulation.
  She and dry skin, often a sign of problems with the urinary system. You may suffer from lack of vitamins A, B, C and protein.
   
• Tip: Use shampoos and hair masks containing eg an extract of bamboo. They strengthen and nourish fine and damaged hair, and give it extra volume.